It's all well and good to sit in your chair and meditate, to unwind constrictions and release holding patterns. But if you don't open to finding Fundamental Consciousness while walking around in the world, it's unlikely you will become stable in your embodied experience of that spacious stillness, that unchanging ground of your being, fundamental consciousness. 

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RP instructions are designed as portals. The more subtle we become inhabiting those portals, the more open we are to the ongoing, unchanging experience of fundamental consciousness. 

 

I intend these serial Realization Process explorations, Embodying Stillness, as a transformational journey. We will engage RP Healing Through Embodiment & Stillness Moving practices with the whole Realization Process canon (including empathic ground, meditation, embodiment, healing ground). Each week, we will move slowly & explore deeply different avenues for stabilizing your experience of fundamental consciousness: points, core, qualities, gravity, location.

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Each series of 5 class is designed with a different orientation of support. January 2023 we explored Wholeness; May 2023 we explored Balance, the absolute stillness of fundamental consciousness; October 2023 we explore the Qualities of Being.

 

All Embodying Stillness classes are intended to gently point you towards increasingly subtle depths of felt experience and enable you to practice living & moving in/as fundamental consciousness, anytime & anywhere.